Glutamate: Synthesis, transport, and supplement interactions

Glutamate is the major excitatory neurotransmitter in the central nervous system (CNS). It’s important for learning, memory, and mood, but it’s not as well-known as other neurotransmitters like

Glutamate is the major excitatory neurotransmitter in the central nervous system (CNS). It’s important for learning, memory, and mood, but it’s not as well-known as other neurotransmitters like dopamine or serotonin. As an excitatory neurotransmitter, glutamate is essential for learning, attention, and focus – but too much glutamate causes too much stimulation in the brain. A balance between stimulation and inhibition is needed. As an excitatory amino acid, glutamate levels are strictly controll